Human beings are always hungry for success. Our hunger to thrive always correlates with our desire to be better than others. We are all obsessed with speed. Whatever we do, we want to be quicker, more efficient and more productive. Before I was diagnosed with cancer, I have been asking Continue Reading
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There’s No Tragedy For Selma Blair
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” ~ Thích Nhất Hạnh A battle with an incurable disease, “Every day is a struggle.” Here’s how Selma Blair faces Multiple Sclerosis with Continue Reading
Free Advice: Stop Counting Days, Enjoy Each Day Instead
What cancer has taught me? Here’s a piece of free advice: stop counting your days, enjoy each day instead. It’s not coming back again! You may think I’m crazy – well, yes you may be right! But, don’t say because my cancer is not malignant unlike others, it is easy Continue Reading
Ultimate Lifestyle Tips For Hypothyroid Patients
Is there a way to live well with hypothyroidism? Certainly, there are lots of ways to lead yourself an overall healthy lifestyle and that includes eating well and exercising. But, not only those, there are more things you can do to live well with hypothyroidism. Eat well and exercise! Being Continue Reading
An Eye-opener: Confidential Facts About Hypothyroidism
If you already read my previous article about Tien, I shared to you many beautiful photos of her. And you might say, “She doesn’t look sick!” Well, that’s why we don’t judge a book by its cover. In behalf of all patients with hypothyroid including Tien, I want to share Continue Reading
To My Dear Friend, Keep Living Your Life to the Fullest
This is not a goodbye letter. When I had cancer 3 years ago, I thought to write a goodbye letter, in case, I can’t make it (living a long life, you know). And, so, I wrote one and sent to my Mom. But, yeah! Here I am – living a Continue Reading
The Key To Stay Healthy Is Actually Simple
The essence of the plant-based diet is simplicity. The food you are eating daily obtain only from vegetables, whole grains, nuts, seeds, legumes and fruits and rare consumption of animal products. Just like what Thoreau said, “Simplify, simplify, simplify.” No need to process anything and put any additives that can Continue Reading
Valentine’s Gift To A Sick Loved One
Valentine’s Day — the most romantic day of the year. This day has been very anticipated by everyone every year and millions of heart-shaped presents are sold across the globe. In the spirit of the season, people are spending millions to a billion amount on roses, candy, jewelry, and other expensive Continue Reading
Skin Care During Radiation Therapy
Cancer does not only have an effect on our emotional and mental aspect, but it also does affect our physical aspect. Radiation therapy is one of the treatments a doctor will recommend to a patient before/after surgical tumor removal. The procedure of radiation therapy is to use high doses of Continue Reading
Top 10 Fight Songs For Someone Has Cancer
Music therapy. Its absolute magic helps us no matter what we’re going through. Music therapy is very known to any supportive cancer care that it has given enormous advantages to anyone including to those who are sick. In listening to the right music it can help someone to: express their Continue Reading