Calm Over Chaos

So, you think that you’re in chaos now. I get it. Let me tell you this straight, you are not…

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Ultimate Lifestyle Tips For Hypothyroid Patients

Is there a way to live well with hypothyroidism? Certainly, there are lots of ways to lead yourself an overall…

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When Cancer Makes your Life Dark, Look for the Stars

Having cancer is like you are in official custody to be in a dark abyss. You may think that you…

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What’s Your “WHAT NOW” Moment?

Life is a series of moments called NOW. “Now, what?” What the hell I am going to do now? Have…

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We Never Truly Know Another’s Pain They Carry

A man shouting for freedom from pain. Photo courtesy by Tony Rojas on Unsplash We all fall down. Whether we are…

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Human Contact Cannot Be Overestimated!

Human contact cannot be overestimated! This was the exact sentence from another cancer survivor to me in one of the…

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Cancer Is Hard, And So As Depression

My thoughts… are just everywhere. I could not even focus. My mind is blinded, racing, and beating right out of…

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This Is What I Learned From Practicing Guided Imagery

Back from those days where I was afraid to deal with anything real until I’ve got to face a painful…

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We’re Feeling Feelings Every Day

It’s just the way that you’re feeling now. It might just change somehow. So, I was inspired today to write…

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How an Emotional Support Helps a Cancer Patient and Survivor

Try to examine yourself now. Are every word, action, and energy go straight to your heart? What about when you…

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