Calm Over ChaosCalm Over Chaos
So, you think that you’re in chaos now. I get it. Let me tell you this straight, you are not alone and there are many of us on the same
Category: Wellness
Ultimate Lifestyle Tips For Hypothyroid PatientsUltimate Lifestyle Tips For Hypothyroid Patients
Is there a way to live well with hypothyroidism? Certainly, there are lots of ways to lead yourself an overall healthy lifestyle and that includes eating well and exercising. But,
When Cancer Makes your Life Dark, Look for the StarsWhen Cancer Makes your Life Dark, Look for the Stars
Having cancer is like you are in official custody to be in a dark abyss. You may think that you are the most unfortunate person in the whole universe and
What’s Your “WHAT NOW” Moment?What’s Your “WHAT NOW” Moment?
Life is a series of moments called NOW. “Now, what?” What the hell I am going to do now? Have you already asked yourself like this? Surviving from any traumatic
We Never Truly Know Another’s Pain They CarryWe Never Truly Know Another’s Pain They Carry
A man shouting for freedom from pain. Photo courtesy by Tony Rojas on Unsplash We all fall down. Whether we are healthy or not, rich or poor, young or old. There
Human Contact Cannot Be Overestimated!Human Contact Cannot Be Overestimated!
Human contact cannot be overestimated! This was the exact sentence from another cancer survivor to me in one of the fora in the social media where we share experiences and
Cancer Is Hard, And So As DepressionCancer Is Hard, And So As Depression
My thoughts… are just everywhere. I could not even focus. My mind is blinded, racing, and beating right out of my chest. I had been diagnosed with cancer, I followed
This Is What I Learned From Practicing Guided ImageryThis Is What I Learned From Practicing Guided Imagery
Back from those days where I was afraid to deal with anything real until I’ve got to face a painful reality that I could not really imagine how to deal
We’re Feeling Feelings Every DayWe’re Feeling Feelings Every Day
It’s just the way that you’re feeling now. It might just change somehow. So, I was inspired today to write this article about feelings. After publishing two more interviews recently,
How an Emotional Support Helps a Cancer Patient and SurvivorHow an Emotional Support Helps a Cancer Patient and Survivor
Try to examine yourself now. Are every word, action, and energy go straight to your heart? What about when you make mistakes, can you easily know it, feel it and