We’re Feeling Feelings Every Day
It’s just the way that you’re feeling now. It might just change somehow.
So, I was inspired today to write this article about feelings. After publishing two more interviews recently, I always think to offset from one blog to another. Like after writing a kind of downcast personal story, another lighthearted article must follow. I don’t want my audience to feel so abounding by keep bringing out survivors’ story.
So how did I come up with this topic? I was in the middle of my class with my preschool students and played a YouTube video about emotions. I was caught up between the lyrics of the song, which of course I am gonna share some parts of the lyrics with you.
I’m happy, she’s mad.
I’m a boy, she’s a girl.
And this is the world.
I’m hungry, he’s thirsty.
I’m sick, and he’s tired.
He’s a boy, I’m a girl.
And this is the world.
You get happy, you get sad.
You get angry, you get mad.
You go to bed, then you wake up.
You might be just OK.
It’s just the way that you’re feeling now.
Wait a while.
It might just change somehow.
It’s just the way that you’re feeling.
The feeling may be fleeting.
Here’s one second then it’s gone.
We’re feeling feelings every day.
We’re experiencing emotions along the way.
Some are good and some are bad.
Some wish you never had.
That’s just the way we’ve got to play.
If all of us could realize, how amazing the ability of the children to extend their hope to every adult, their happiness, and their potential to adapt to change with ease. These children have the desire to live, to know and they are the perfect example of daily entertainment.
As a preschool teacher, I had witnessed how my adorable kids in the classroom manage to alter a negative feeling into a positive one. When someone gets angry, a simple hug could easily relieve their feelings. There are so many lessons to learn from them, if you just could realize this, you might wish to go back to being a little more like them!
I list down some keen observation about my preschool students for a year that we are together:
- None of them are afraid of new happenings.
Have you ever felt sorry about the things that you are supposed to do but never did it ever? Don’t let yourself get caught with the phrase “what if…”. It’s always better to regret what you’ve done than what you haven’t done. It’s always better to fail than to doubt.
- They are always curious.
Newton was curious and discovered gravity. Well, we don’t have to be like Newton, though. But being curious about learning new things like the children do leads towards self-fulfillment. Discovering new places to visit is one, for example.
- Carpe Diem!
In other words, seize the day! Children don’t let the moment slip away; instead, they take advantage of each moment.
Take advantage of the good times, the bad ones will change somehow. The next day will be fine. Live, enjoy and take advantage of your time!
When you are sick or lost a loved one, you might notice how much time you took for granted. Everything is moving quickly and we should be aware of that.
- They love fearlessly.
The older we get, the more scared we are to fall in love. Well, maybe for some reasons, we need to consider that our emotions as an adult always comes along with a responsibility.
But, why are we so afraid of love? For children, they simply love, there’s nothing more to it. They never think of tomorrow that their friends at school will be just simply a memory when they become an adult. They just what they have today!
To be in love or to love is one of the most beautiful things in life, but sometimes, we are afraid of rejection, suffering or betrayal. And we never realize that everything passes even the rejection, suffering and betrayal. But when you are happy with being in love, no one can take that away from you.
- They can easily adapt to change.
A new student came into our class recently and eventually, everything went okay. Children are really expert in embracing change. Isn’t it “change” always restore and improve our life?
- They don’t worry about what others think or say.
While the young children are not bothered by what others think or say, adults are too sensible of the people that surround them. We never think what we want, listen to our heart and act according to how we are.
- They always get excited.
Children never stop getting excited about things and experiences that they have every day. Sadly, when they grow up, this tends to change. What if we never stop getting excited like a child over a new career, new love, a new friendship, your achievements (no matter how big or small it is), or the little things that happen every day.
- They know what fun is and they have FUN.
Forget all the fears and prejudgment of what your negative thoughts tell you or other people will say about you. Fun is fun! Children enjoy themselves, laugh as hard as they could and have fun because they don’t mind what other people will say about them, even their teachers in the classroom – really (I’m smirking now…well)!
- They express themselves honestly.
We often don’t speak freely, that is why sometimes other people get depressed. We are afraid of being rejected, our words or ideas will be turned down. We instead choose what to say what other people wanted to hear until we ended up not feeling good inside.
Like a child, it is liberating to express oneself honestly.
- They don’t know everything.
As we all know that children are curious because they simply don’t know everything.
For adults, whether someone as a CEO, a teacher or even a parent, acknowledging of being naive in some sort of things actually makes your personal relationship stronger to other people where you can spend time listening and also improves your performance in whatever field you are working because you always want to learn and to improve.
- They ask random questions and never felt afraid or embarrassed.
Sometimes we are afraid to ask questions because someone will criticize us, call us stupid or ignorant. But, not really! Asking question to other people shows humbleness and willingness to learn. So, go ahead, ask some questions!
- They are RELAXED! They don’t force things.
The last but not the least, are you sometimes wondering why do these children seem so relaxed?
When children are tired, they sleep, everywhere. Sounds easy for them right? But too complicated for us. We tend to force things and ended up suffering from chronic stress. Just take a breath, there are things that cannot be controlled nor how people react to the things you do. As an author of this blog, I try to keep all the articles as positive as I could. It doesn’t matter to me how my articles will be well-accepted by everyone, what matters to me is, how I create a positive impact on my audience. And to be honest, I am not quite sure, too if I could follow these observations I got from my kids at school. But, why not? Let’s be a child again and never lose our passion to live life and enjoy!
**This article is simply based on what I had observed from my preschool students. I disclaim that as an adult, life will be as perfect as a child. This is just a recommendation and reminder while you are yet or now feeling gloomy or hopeless. Hope it does help.
How does this article resonate with you? Share your thoughts, leave a comment below!
Photo courtesy of Lesly Juarez on Unsplash.com.
Cielo Superticioso, is the author of The Cancer Voice Asia created last August 2017. Cielo focuses on the remarkable benefits of sharing her story and uses her own journey as a means to help you with yours.