22
Feb
alt="Ultimate Lifestyle Tips For Hypothyroid Patients"

Ultimate Lifestyle Tips For Hypothyroid Patients

Is there a way to live well with hypothyroidism? Certainly, there are lots of ways to lead yourself an overall healthy lifestyle and that includes eating well and exercising. But, not only those, there are more things you can do to live well with hypothyroidism. Eat well and exercise! Being diagnosed with hypothyroidism can make […]

22
Feb

An Eye-opener: Confidential Facts About Hypothyroidism

If you already read my previous article about Tien, I shared to you many beautiful photos of her. And you might say, “She doesn’t look sick!” Well, that’s why we don’t judge a book by its cover. In behalf of all patients with hypothyroid including Tien, I want to share to you the frustrations they […]

20
Feb
To My Dear Friend, Just Live Your Life to the Fullest

To My Dear Friend, Keep Living Your Life to the Fullest

This is not a goodbye letter. When I had cancer 3 years ago, I thought to write a goodbye letter, in case, I can’t make it (living a long life, you know). And, so, I wrote one and sent to my Mom. But, yeah! Here I am – living a life with a purpose. I […]

17
Feb
Here's How To Manage Your Eating Problems After Chemo. Photo by Mom Junction

Here’s How To Manage Your Eating Problems After Chemo

One of the challenges during your chemotherapy is not only hair loss but also the changes in your appetite during or after your treatment. Aside from many side effects, chemo can do to your body, the worst is when you lose your appetency to your food. So here’s how to manage your eating problems during or […]

13
Feb
When Cancer Makes your Life Dark, Look for the Stars. Photo by Eidy Bambang-Sunaryo on Unsplash

When Cancer Makes your Life Dark, Look for the Stars

Having cancer is like you are in official custody to be in a dark abyss. You may think that you are the most unfortunate person in the whole universe and started to ask yourself, “Why, me?” Having cancer means your whole body is being attacked with a deadly cell that can kill you anytime. And […]

4
Feb
Radiation Therapy via Head & Neck Cancer Guide

Things To Do Before Radiation Treatment

Right after my surgical tumor removal, the next treatment that I need to undergo is Radiation Therapy. I was too anxious for the preparation of this treatment. It’s always a first-time experience since during my cancer diagnosis. Preparation is indeed hard, but I would like to share some helpful tips that you might consider doing […]

4
Feb
Post Care After Radiation Treatment. Photo by Miguel Bruna on Unsplash

Post Care After Radiation Treatment

Radiation therapy is the use of high-energy x-rays or other particles to destroy cancer cells. Only a doctor who specializes in giving radiation therapy to treat cancer is called a radiation oncologist. A radiation therapy regimen, or schedule, usually consists of a specific number of treatments given over a set period of time. Why radiation […]

4
Feb
Why Did I Switch To Plant-based Diet? Photo by Nadine Primeau on Unsplash

The Key To Stay Healthy Is Actually Simple

The essence of the plant-based diet is simplicity. The food you are eating daily obtain only from vegetables, whole grains, nuts, seeds, legumes and fruits and rare consumption of animal products. Just like what Thoreau said, “Simplify, simplify, simplify.” No need to process anything and put any additives that can actually just ruin our body. […]

3
Feb
Valentine's Gift To A Sick Loved One. Photo by Clem Onojeghuo on Unsplash.

Valentine’s Gift To A Sick Loved One

Valentine’s  Day — the most romantic day of the year. This day has been very anticipated by everyone every year and millions of heart-shaped presents are sold across the globe. In the spirit of the season, people are spending millions to a billion amount on roses, candy, jewelry, and other expensive gifts. However, if your loved […]

3
Feb
Skin Care During Radiation Treatment. Photo by rawpixel on Unsplash

Skin Care During Radiation Therapy

Cancer does not only have an effect on our emotional and mental aspect, but it also does affect our physical aspect. Radiation therapy is one of the treatments a doctor will recommend to a patient before/after surgical tumor removal. The procedure of radiation therapy is to use high doses of radiation to kill cancer cells […]