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Find Strength In Your Pain

PAIN: Feel it, live it, embrace it, and learn from it. For some people who suffer pain 24/7, it just takes it out of them not just physically but emotionally and mentally. It just drags them down more and more, the worst thing about is, it’s never going away. I Continue Reading

What’s Your “WHAT NOW” Moment?

Life is a series of moments called NOW. “Now, what?” What the hell I am going to do now? Have you already asked yourself like this? Surviving from any traumatic experiences, such as abuse (sexual, physical, or emotional), neglect, life-threatening accidents, separation, loss of loved ones, and cancer — making a Continue Reading

Pay It Forward

“Holding a grudge doesn’t make you strong; it makes you bitter. FORGIVING doesn’t make you weak; it sets you free.” ~Dave Willis Cancer can either make you bitter or better. I can choose to be bitter and be miserable for the rest of my life because I have many reasons Continue Reading

Let Cancer Be Your Teacher

Looking back, having cancer was the best thing that ever happened to me. Don’t get me wrong. Cancer is never the best thing that can happen to anyone, especially to children. But having cancer, I became stronger with a clearer vision of life. Perhaps, a cancer survivor like me that Continue Reading

Don’t Be Afraid To Lose Someone You Love

It is quite contradictory of being not afraid to lose someone you love because just even thinking of death, it is already quite scary. But for Forrest, although he experiences multiple deaths of those he loves and cares about. In the entire film, he experiences all sorts of emotions, and Continue Reading

It’s Great To Give Back

Inspired by a movie “Forrest Gump”, I had found numerous lessons that we can learn and apply in life. As I was watching the movie from the beginning up to the last scene, I was able to catch sight of every inspiring detail of Forrest’s life that made me think to Continue Reading

Let Some Movies Calm You With Gentle Sounds Or Actions

Coping with cancer is never that easy. There are many effective ways of coping from cancer’s traumatic experiences. It may be done with medical experts, self-help, self-care and coping strategies. But there is one thing that is the easiest way to find creative outlets to cope up with the emotions and Continue Reading

Could You Spare Some Time For A Quick Chat?

Have you ever asked yourself, “What can I do with my time that is important?” I can never think about the past that my parents became very successful in their endeavors in life. Before my father died, he was unemployed for years, ended up selling animals while suffering from a Continue Reading

I Find Meaning In Life After Healing From All Traumatic Experiences

There is more to life than being happy. You may say that I am one of the most unfortunate persons in the world that had experienced different life’s prejudice one after another. Well, you are right, I am one of them and also one of them that make these traumatic Continue Reading

Healthy Living Tips From An Avid Gym Bunny

An Avid Gym Bunny Meet Zoe, a 30-year-old avid gym bunny from the UK.  If you could imagine yourself now being a shy and doubtful person, take Zoe for example, once she has always been the one who felt not confident enough, not good enough, was anxious and very, very Continue Reading

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