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One Behavior At A Time

one behavior at a time

I love watching Ted Talks.

There are many reasons why I never get tired of watching this conference online. But let me point up the very significant reasons, why:

  1. When I learned that I had cancer, I was looking for inspiring and motivating life stories of people who beat cancer and I found most of them in Ted Talk channel on YouTube.
  2. It entertains me in a way where I can relax and enjoy meaningful speeches.
  3. It boosts my creativity by watching successful or inspired ideas and solutions from different people that experienced or created them.

The video that I am gonna share and summarize to all of you is a great talk from Louise Evans, a global executive coach and leadership facilitator with major international organizations like Gucci, Whirlpool, Enel, Ferrero, Fiat, Diesel, and Manpower.

The powerful message of “Own Your Behaviors, Master Your Communication, Determine Your Success” caught my attention and decided to summary it into 5 snippets.

Here we go!

Let’s start with the first animal she introduced in the video, and hope you the tips or views that will be given below could help you know who you are at the moment.

The Jackals

alt="jackals"

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜„๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—น๐—ฎ๐—บ๐—ฒ, ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฎ๐—ถ๐—ป, ๐—ฝ๐˜‚๐—ป๐—ถ๐˜€๐—ต, ๐—ด๐—ผ๐˜€๐˜€๐—ถ๐—ฝ – ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ง๐—ข ๐—๐—จ๐——๐—š๐—˜ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ท๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—น๐˜€.

๐™ƒ๐™š๐™ง๐™š’๐™จ ๐™– ๐™˜๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค๐™™๐™–๐™ฎ:
1. Go on a mental diet.
2. Spend 1 hour with some people & see if you can be with them without one single judgment going through your mind.

๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™œ๐™–๐™ข๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™ž๐™จ?

We tend to see what is wrong with other people rather than what is right.

“๐˜›๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ธ๐˜ฆ ๐˜ซ๐˜ถ๐˜ฅ๐˜จ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ธ๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.” ๐˜”๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜›๐˜ฆ๐˜ณ๐˜ฆ๐˜ด๐˜ข

 

The Hedgehog

alt="hedgehogs"๐’๐„๐‹๐…-๐ƒ๐Ž๐”๐๐“

๐—ฆ๐—ถ๐—บ๐—ถ๐—น๐—ฎ๐—ฟ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฑ๐—ด๐—ฒ๐—ต๐—ผ๐—ด’๐˜€ ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐—ฟ, ๐˜„๐—ฒ ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐—น๐—ฒ๐˜€๐˜€๐—น๐˜† ๐—ท๐˜‚๐—ฑ๐—ด๐—ฒ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐˜† ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ, “๐—œ’๐—บ ๐—ป๐—ผ๐˜ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต. ๐—œ ๐—ฐ๐—ฎ๐—ป’๐˜ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€. ๐—ก๐—ผ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐˜€ ๐—ถ๐—ป ๐—บ๐—ฒ.”

๐‘Š๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘๐‘’๐‘Ÿ๐‘ก๐‘Ž๐‘–๐‘› ๐‘“๐‘’๐‘Ž๐‘Ÿ๐‘ , ๐‘ค๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘“๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘๐‘’๐‘–๐‘›๐‘” ๐‘Ÿ๐‘’๐‘—๐‘’๐‘๐‘ก๐‘’๐‘‘, ๐‘“๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘œ๐‘“ ๐‘‘๐‘–๐‘ ๐‘Ž๐‘๐‘๐‘œ๐‘–๐‘›๐‘ก๐‘–๐‘›๐‘”, ๐‘“๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘œ๐‘“ ๐‘“๐‘Ž๐‘–๐‘™๐‘–๐‘›๐‘”.

๐‘Š๐‘’ ๐‘Ž๐‘™๐‘ ๐‘œ ๐‘๐‘™๐‘Ž๐‘ฆ ๐‘กโ„Ž๐‘’ ๐‘ฃ๐‘–๐‘๐‘ก๐‘–๐‘š ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘Ž๐‘ฆ ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘  ๐‘ก๐‘œ ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“ ๐‘™๐‘–๐‘˜๐‘’, “๐‘๐‘œ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘๐‘Ž๐‘Ÿ๐‘’๐‘  ๐‘“๐‘œ๐‘Ÿ ๐‘š๐‘’, ๐‘›๐‘œ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘™๐‘œ๐‘ฃ๐‘’๐‘  ๐‘š๐‘’.”

๐ผ๐‘ก’๐‘  ๐‘ž๐‘ข๐‘–๐‘ก๐‘’ ๐‘‘๐‘–๐‘“๐‘“๐‘–๐‘๐‘ข๐‘™๐‘ก ๐‘ก๐‘œ ๐‘Ž๐‘‘๐‘š๐‘–๐‘ก ๐‘œ๐‘ข๐‘Ÿ ๐‘ค๐‘’๐‘Ž๐‘˜๐‘›๐‘’๐‘ ๐‘ ๐‘’๐‘ , ๐‘ค๐‘’ ๐‘›๐‘’๐‘’๐‘‘ ๐‘Ž ๐‘™๐‘œ๐‘ก ๐‘œ๐‘“ ๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’.

๐‘Š๐‘’ ๐‘Ž๐‘™๐‘™ ๐‘ ๐‘ข๐‘“๐‘“๐‘’๐‘Ÿ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘ ๐‘’๐‘™๐‘“-๐‘‘๐‘œ๐‘ข๐‘๐‘ก. ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘‘๐‘œ ๐‘ค๐‘’ ๐‘‘๐‘œ ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘ข๐‘Ÿ ๐‘ ๐‘’๐‘™๐‘“-๐‘‘๐‘œ๐‘ข๐‘๐‘ก? ๐ท๐‘œ ๐‘ค๐‘’ ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘ข๐‘ ๐‘Ž๐‘›๐‘‘ ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘–๐‘›? ๐‘‚๐‘Ÿ ๐‘‘๐‘œ ๐‘ค๐‘’ ๐‘ ๐‘Ž๐‘ฆ ๐‘›๐‘œ?

๐™๐™ž๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ค๐™ช๐™ง๐™˜๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™ค๐™ฌ.

“๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ช๐˜จ๐˜ฉ๐˜ฆ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ ๐˜ฐ๐˜ง ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ญ๐˜ญ๐˜ช๐˜จ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ฃ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ซ๐˜ถ๐˜ฅ๐˜จ๐˜ช๐˜ฏ๐˜จ.” ๐˜‘๐˜ช๐˜ฅ๐˜ฅ๐˜ถ ๐˜’๐˜ณ๐˜ช๐˜ด๐˜ฉ๐˜ฏ๐˜ข๐˜ฎ๐˜ถ๐˜ณ๐˜ต๐˜ช

 

The Meerkats

alt="meerkats"

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น, ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ, ๐—ผ๐—ฏ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฎ๐—ป๐˜, ๐˜„๐—ฒ ๐˜€๐˜๐—ผ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ. ๐—ช๐—ฒ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ’๐—ฟ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€.

๐—ช๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜ – ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜๐—น๐˜†.

๐—ช๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€.
๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—บ ๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด? ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—บ ๐—œ ๐˜๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ?

๐—œ๐—ณ ๐˜€๐—ผ๐—บ๐—ฒ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐—ฎ๐—ป๐—ด๐—ฟ๐˜†, ๐—ถ๐—ป๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ ๐—ผ๐—ณ ๐˜€๐—ฎ๐˜†๐—ถ๐—ป๐—ด, “๐—š๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ, ๐˜„๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚?” ๐—ช๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ, “๐—œ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐˜„๐—ต๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฎ๐—ป๐—ด๐—ฟ๐˜†?” ๐—”๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ.

We have a choice. Fight or flight? Red or blue? When we make the right choice, we move into successful living.

“๐˜ ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ธ๐˜ข๐˜บ, ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฎ๐˜บ ๐˜ธ๐˜ข๐˜บ. ๐˜ˆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ธ๐˜ข๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜บ, ๐˜ช๐˜ต ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฆ๐˜น๐˜ช๐˜ด๐˜ต.” ๐˜•๐˜ช๐˜ฆ๐˜ต๐˜ป๐˜ค๐˜ฉ๐˜ฆ

 

The Dolphinsalt="dolphins"

๐—ฆ๐—˜๐—Ÿ๐—™-๐—”๐—ช๐—”๐—ฅ๐—˜๐—ก๐—˜๐—ฆ๐—ฆ

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ผ๐—น๐—ฝ๐—ต๐—ถ๐—ป?
๐ฟ๐‘–๐‘˜๐‘’ ๐‘กโ„Ž๐‘’๐‘š, ๐‘ค๐‘’ ๐‘ก๐‘’๐‘›๐‘‘ ๐‘ก๐‘œ ๐‘๐‘’๐‘๐‘œ๐‘š๐‘’ ๐‘Ž ๐‘‘๐‘’๐‘ก๐‘’๐‘๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘ฃ๐‘’๐‘ , ๐‘™๐‘–๐‘˜๐‘’ ๐‘†โ„Ž๐‘’๐‘Ÿ๐‘™๐‘œ๐‘๐‘˜ ๐ป๐‘œ๐‘™๐‘š๐‘’๐‘  ๐‘œ๐‘“ ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘ฃ๐‘’๐‘ .

๐ฟ๐‘–๐‘˜๐‘’ ๐‘กโ„Ž๐‘’๐‘š, ๐‘ค๐‘’ ๐‘ก๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘š๐‘Ž๐‘”๐‘›๐‘–๐‘“๐‘ฆ๐‘–๐‘›๐‘” ๐‘”๐‘™๐‘Ž๐‘ ๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’ ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘Ž๐‘ก ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘’โ„Ž๐‘Ž๐‘ฃ๐‘–๐‘œ๐‘Ÿ๐‘ .

You know who you are. You know what you want. You know where you’re going. You’re not afraid to speak the truth. But also you create your boundaries and look after yourself.

You’re powerful and you never easily give your power away. You grow, become free and come into your full power. You become assertive, but not aggressive.

“๐˜’๐˜ฏ๐˜ฐ๐˜ธ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ง ๐˜ข๐˜ญ๐˜ญ ๐˜ธ๐˜ช๐˜ด๐˜ฅ๐˜ฐ๐˜ฎ.” ๐˜ˆ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ต๐˜ญ๐˜ฆ

 

The Giraffe

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๐’๐ญ๐ž๐ฉ๐ฉ๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐›๐จ๐๐ฒ ๐ž๐ฅ๐ฌ๐ž’๐ฌ ๐ฌ๐ก๐จ๐ž๐ฌ ๐š๐ง๐ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž๐ฆ ๐ข๐ฌ ๐š ๐ ๐ซ๐ž๐š๐ญ ๐š๐œ๐ญ ๐จ๐Ÿ ๐ ๐ž๐ง๐ž๐ซ๐จ๐ฌ๐ข๐ญ๐ฒ.

๐‘†๐‘œ๐‘š๐‘’ ๐‘๐‘Ž๐‘› โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ ๐‘ก๐‘œ ๐‘‘๐‘–๐‘ ๐‘๐‘™๐‘Ž๐‘ฆ ๐‘’๐‘š๐‘๐‘Ž๐‘กโ„Ž๐‘ฆ, ๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘Ž๐‘›๐‘‘ ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ๐‘ ๐‘ก๐‘Ž๐‘›๐‘‘๐‘–๐‘›๐‘”.

๐‘‡โ„Ž๐‘’๐‘ฆ ๐‘๐‘ข๐‘ก ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘’๐‘”๐‘œ๐‘  ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘๐‘Ž๐‘๐‘˜ ๐‘๐‘ข๐‘Ÿ๐‘›๐‘’๐‘Ÿ ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘–๐‘ ๐‘ก๐‘’๐‘› ๐‘ก๐‘œ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’. ๐‘‡โ„Ž๐‘’๐‘ฆ โ„Ž๐‘œ๐‘™๐‘‘ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ ๐‘–๐‘› ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’๐‘š.

๐ฟ๐‘œ๐‘œ๐‘˜ ๐‘Ž๐‘ก ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘๐‘’๐‘Ÿ๐‘ ๐‘๐‘’๐‘๐‘ก๐‘–๐‘ฃ๐‘’๐‘ , ๐‘’๐‘š๐‘๐‘Ÿ๐‘Ž๐‘๐‘’ ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘–๐‘ก๐‘–๐‘’๐‘ , ๐‘‘๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘–๐‘ก๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘๐‘’ ๐‘ก๐‘œ๐‘™๐‘’๐‘Ÿ๐‘Ž๐‘›๐‘ก.

The best question to ask yourself in this kind of behavior is, “What is important for him or her?” It helps you to stay connected with others whatever happens.

“๐˜ ๐˜ฅ๐˜ฐ๐˜ฏ’๐˜ต ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฏ. ๐˜ ๐˜ฎ๐˜ถ๐˜ด๐˜ต ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ฉ๐˜ช๐˜ฎ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ.” ๐˜ˆ๐˜ฃ๐˜ณ๐˜ข๐˜ฉ๐˜ข๐˜ฎ ๐˜“๐˜ช๐˜ฏ๐˜ค๐˜ฐ๐˜ญ๐˜ฏ

 

“Everything can be taken from man but one thing. The last of human freedoms – to choose one’s attitude in any given set of circumstances.” Viktor Frankl

 

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๐ŸŒ I’m the author of “The Cancer Voice Asia”, and I want to share my experience with cancer to help you through yours. We create a special network of people living with similar experiences that allows us to empower ourselves and helps us to fight against the disease.
๐Ÿ‘ฉโ€๐Ÿ”ฌI was diagnosed with Leiomyosarcome in 2016, when I was 29 years old. My healing journey becomes your healing journey, and I want to use this platform to inspire people all over the world.

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