PAIN: Feel it, live it, embrace it, and learn from it. For some people who suffer pain 24/7, it just takes it out of them not just physically but emotionally and mentally. It just drags them down more and more, the worst thing about is, it’s never going away. I Continue Reading
mindfulness
Think Healthy To Nourish Your Body
Incorrectly blame someone for breaking your valuable belonging. Accuse a friend without having all the facts. Mad at your sibling without understanding why despite he or she does stupid things all the time. We are all guilty of this – jumping to conclusions. These are just some of the unhelpful Continue Reading